Chicken, broilers or fryers, drumstick, meat only, Breast, meat only |
✓ | Drumstick Bone And Skin Removed (yield From 1 Lb Ready-to-cook Chicken) | 37 g |
✓ | Drumstick, Bone And Skin Removed | 62 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (18 %/cal)
|
Medium
Density (0.3 %/g)
|
Chicken, broilers or fryers, drumstick, meat only, raw, Breast, meat only, Raw
Serving Size: drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken) (37g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 44 cal | ||
Calories from Fat | 11.7 cal | ||
% Daily Value | |||
Total Fat | 1.3 g | 1.9% | |
Saturated Fat | 0.3 g | 1.6% | |
Cholesterol | 28.5 mg | 9.5% | |
Sodium | 32.6 mg | 1.4% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 7.6 g | 15.2% | |
Vitamins | |||
Vitamin A | 21.1 IU | 0.4% | |
Vitamin B6 | 0.1 mg | 6.3% | |
Vitamin B12 | 0.1 mcg | 2.3% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.1 mcg | 1.3% | |
Minerals | |||
Calcium (Ca) | 4.1 mg | 0.4% | |
Copper (Cu) | 0 mg | 1.2% | |
Iron (Fe) | 0.4 mg | 2.1% | |
Magnesium (Mg) | 8.5 mg | 2.1% | |
Manganese (Mn) | 0 mg | 0.4% | |
Potassium (K) | 83.6 mg | 2.4% | |
Phosphorus (P) | 61.4 mg | 6.1% | |
Selenium (Se) | 5 mcg | 7.1% | |
Zinc (Zn) | 0.8 mg | 5.5% |
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