Chicken, broilers or fryers, wing, meat only, Breast, meat only

✓

Wing, Bone And Skin Removed (yield From 1 Lb Ready-to-cook Chicken)

17 g

✓

Wing, Bone And Skin Removed

29 g

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• Chicken, broilers or fryers, wing, meat only, raw, Breast, meat only, Raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (17.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
• Chicken, broilers or fryers, wing, meat only, raw, Breast, meat only, Raw contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (17.1 %/cal)

Medium Density (0.3 %/g)

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13% Protein

0% Carbs

0% Fiber

2% Fat

1%

Saturated Fat

6% Cholesterol

1% Sodium

0%

Added Sugar

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