Chicken, Drumstick, Meat And Skin, Cooked, Fried, Batter

Drumstick, Bone Removed72 g
Unit (yield From 1 Lb Ready-to-cook Chicken)43 g


Calories in 1 drumstick, bone removed (72 g)
193 calories, 101.7 from fat
 
Carbs
6 g
 
Proteins
15.8 g
 
Fat
11.3 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Drumstick, Meat And Skin, Cooked, Fried, Batter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
  • Chicken, Drumstick, Meat And Skin, Cooked, Fried, Batter contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
2%
Carbs
1%
Fiber
17%
Fat
15%
Saturated Fat
21%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Drumstick, Meat And Skin, Cooked, Fried, Batter

Serving Size: drumstick, bone removed (72g)

* Amount Per Serving
Calories 193 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.4%
Saturated Fat 3 g 14.9%
Cholesterol 61.9 mg 20.6%
Sodium 193.7 mg 8.1%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0 g 0%
Protein 15.8 g 31.6%
 
Vitamins
Vitamin A 61.9 IU 1.2%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 12.2 mg 1.2%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 133.9 mg 3.8%
Phosphorus (P) 105.8 mg 10.6%
Selenium (Se) 15.8 mcg 22.5%
Zinc (Zn) 1.7 mg 11.2%