Chicken, Drumstick, Meat And Skin, Cooked, Fried, Flour

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Drumstick, Bone Removed

49 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

29 g

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• Chicken, Drumstick, Meat And Skin, Cooked, Fried, Flour has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Chicken, Drumstick, Meat And Skin, Cooked, Fried, Flour contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.8 %/cal)

Medium Density (0.5 %/g)

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16% Protein

0% Carbs

0% Fiber

6% Fat

5%

Saturated Fat

9% Cholesterol

1% Sodium

0%

Added Sugar

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