Chicken, Drumstick, Meat And Skin, Cooked, Stewed

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Drumstick, Bone Removed

57 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

34 g

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Cup, Chopped Or Diced

140 g

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• Chicken, Drumstick, Meat And Skin, Cooked, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Chicken, Drumstick, Meat And Skin, Cooked, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (51% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (9.7 %/cal)

Medium Density (0.5 %/g)

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29% Protein

0% Carbs

0% Fiber

9% Fat

8%

Saturated Fat

16% Cholesterol

2% Sodium

0%

Added Sugar

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