Chicken, Drumstick, Meat And Skin, Cooked, Stewed |
✓ | Drumstick, Bone Removed | 57 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 34 g |
✓ | Cup, Chopped Or Diced | 140 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (9.7 %/cal)
|
Medium
Density (0.5 %/g)
|
Chicken, Drumstick, Meat And Skin, Cooked, Stewed
Serving Size: unit (yield from 1 lb ready-to-cook chicken) (34g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 69.4 cal | ||
Calories from Fat | 32.4 cal | ||
% Daily Value | |||
Total Fat | 3.6 g | 5.6% | |
Saturated Fat | 1 g | 4.9% | |
Cholesterol | 28.2 mg | 9.4% | |
Sodium | 25.8 mg | 1.1% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.6 g | 17.2% | |
Vitamins | |||
Vitamin A | 30.9 IU | 0.6% | |
Vitamin B6 | 0.1 mg | 3.2% | |
Vitamin B12 | 0.1 mcg | 1.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.4 mcg | 1.7% | |
Minerals | |||
Calcium (Ca) | 3.7 mg | 0.4% | |
Copper (Cu) | 0 mg | 1.2% | |
Iron (Fe) | 0.5 mg | 2.5% | |
Magnesium (Mg) | 6.8 mg | 1.7% | |
Manganese (Mn) | 0 mg | 0.3% | |
Potassium (K) | 62.6 mg | 1.8% | |
Phosphorus (P) | 47.9 mg | 4.8% | |
Selenium (Se) | 5.8 mcg | 8.3% | |
Zinc (Zn) | 0.9 mg | 6% |
|