Chicken, Drumstick, Meat Only, Cooked, Roasted |
✓ | Drumstick, Bone And Skin Removed | 44 g |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 26 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (14.4 %/cal)
|
Medium
Density (0.4 %/g)
|
Chicken, Drumstick, Meat Only, Cooked, Roasted
Serving Size: cup, chopped or diced (140g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 240.8 cal | ||
Calories from Fat | 71.1 cal | ||
% Daily Value | |||
Total Fat | 7.9 g | 12.2% | |
Saturated Fat | 2.1 g | 10.4% | |
Cholesterol | 130.2 mg | 43.4% | |
Sodium | 133 mg | 5.5% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 39.6 g | 79.2% | |
Vitamins | |||
Vitamin A | 84 IU | 1.7% | |
Vitamin B6 | 0.5 mg | 27.3% | |
Vitamin B12 | 0.5 mcg | 7.9% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.9 mcg | 6.1% | |
Minerals | |||
Calcium (Ca) | 16.8 mg | 1.7% | |
Copper (Cu) | 0.1 mg | 5.5% | |
Iron (Fe) | 1.8 mg | 10.1% | |
Magnesium (Mg) | 33.6 mg | 8.4% | |
Manganese (Mn) | 0 mg | 1.5% | |
Potassium (K) | 344.4 mg | 9.8% | |
Phosphorus (P) | 257.6 mg | 25.8% | |
Selenium (Se) | 26.6 mcg | 38% | |
Zinc (Zn) | 4.5 mg | 29.7% |
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