Chicken Fried Rice, , Michelinas, 8 oz
✓
Package227 g

Calories in 1 package (227 g)
410 calories, 108 from fat
 
Carbs
64 g
 
Proteins
13 g
 
Fat
12 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Fried Rice, , Michelinas, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (fights cancer and slows down tumor growth).
  • Chicken Fried Rice, , Michelinas, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
21%
Carbs
8%
Fiber
18%
Fat
13%
Saturated Fat
13%
Cholesterol
48%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Fried Rice, , Michelinas, 8 oz

Serving Size: package (227g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 2.6 g 13%
Cholesterol 40 mg 13%
Sodium 1 mg 48%
Total Carbohydrate 64 g 21%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.6%
Protein 13 g 26%
 
Vitamins
Vitamin A 1249.6 IU 25%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 3 mcg 49.2%
Vitamin C 9 mg 15%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 438.1 mg 11.9%
Phosphorus (P) 272.4 mg 27.2%
Selenium (Se) 30.6 mcg 43.8%
Zinc (Zn) 5.4 mg 36.3%