Chicken, Grilled, Leg Meat, Pollo Asado, Del Real, 16 oz
✓
Oz85 g

Calories in 1 oz (85 g)
110 calories, 45 from fat
 
Carbs
1 g
 
Proteins
14 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Grilled, Leg Meat, Pollo Asado, Del Real, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Chicken, Grilled, Leg Meat, Pollo Asado, Del Real, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
0%
Carbs
2%
Fiber
8%
Fat
5%
Saturated Fat
23%
Cholesterol
17%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Grilled, Leg Meat, Pollo Asado, Del Real, 16 oz

Serving Size: oz (85g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 70 mg 23%
Sodium 410 mg 17%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 0.9 g 2.8%
Protein 14 g 28%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.9 mcg 15.7%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.8 mg 3.3%
Phosphorus (P) 99.5 mg 9.9%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 1.5 mg 10%