Chicken, Lime Chile, Signature Select, 9 oz

Tray303 g


Calories in 1 tray (303 g)
260 calories, 31.5 from fat
 
Carbs
43 g
 
Proteins
16 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Lime Chile, Signature Select, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Chicken, Lime Chile, Signature Select, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(19.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
12%
Fiber
12%
Fat
5%
Saturated Fat
12%
Cholesterol
23%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Lime Chile, Signature Select, 9 oz

Serving Size: tray (303g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 12%
Saturated Fat 1 g 5%
Cholesterol 35 mg 12%
Sodium 540 mg 23%
Total Carbohydrate 43 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 6.1 g 20.2%
Protein 16 g 32%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 3.4 mcg 56.1%
Vitamin C 2.4 mg 4%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 36.4 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 409.1 mg 11.7%
Phosphorus (P) 354.5 mg 35.5%
Selenium (Se) 36.4 mcg 51.9%
Zinc (Zn) 5.4 mg 35.8%