Chicken Marsala, , ShopRite, 16 oz
✓
Oz227 g

Calories in 1 oz (227 g)
430.4 calories, 234 from fat
 
Carbs
12 g
 
Proteins
35 g
 
Fat
26 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Marsala, , ShopRite, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (plays a leading role in weight loss).
  • Chicken Marsala, , ShopRite, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
4%
Carbs
3%
Fiber
39%
Fat
11%
Saturated Fat
28%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Marsala, , ShopRite, 16 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 430.4 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 39%
Saturated Fat 2.2 g 11%
Cholesterol 85.1 mg 28%
Sodium 650.6 mg 27%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.7 g 3%
Sugars (Added) 0 g 0%
Protein 35 g 70.1%
 
Vitamins
Vitamin A 227 IU 4.5%
Vitamin B6 0.7 mg 32.6%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 2.4 mg 4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 1.6 mg 5.4%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 48.9 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.9 mg 12.2%
Phosphorus (P) 339.8 mg 34%
Selenium (Se) 35 mcg 49.9%
Zinc (Zn) 4.1 mg 27.2%