Chicken, Meat and Skin, Stewed

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Cup, Chopped Or Diced

140 g

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Unit

200 g

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Chicken, Bone Removed

334 g

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• Chicken, Meat and Skin, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss) and Vitamin B6 (reduces the risk of heart attack).
• Chicken, Meat and Skin, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (8.5 %/cal)

Medium Density (0.5 %/g)

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69% Protein

0% Carbs

0% Fiber

27% Fat

25%

Saturated Fat

36% Cholesterol

4% Sodium

0%

Added Sugar

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