Chicken Nuggets, Breaded, Uncooked, Signature Pick 5, 24 oz
✓
Nuggets111 g

Calories in 1 nuggets (111 g)
230 calories, 117 from fat
 
Carbs
13 g
 
Proteins
15 g
 
Fat
13 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Nuggets, Breaded, Uncooked, Signature Pick 5, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Nuggets, Breaded, Uncooked, Signature Pick 5, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
6%
Fiber
20%
Fat
15%
Saturated Fat
19%
Cholesterol
22%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Nuggets, Breaded, Uncooked, Signature Pick 5, 24 oz

Serving Size: nuggets (111g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Cholesterol 55 mg 19%
Sodium 520 mg 22%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 6%
Sugars (Added) 1.1 g 3.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 98.2 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 1.4 mcg 24.1%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.2 mg 3.8%
Phosphorus (P) 133.2 mg 13.3%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 2.7 mg 17.8%