Chicken of the Sea, Chicken, Thigh, Meat Only, Cooked, Stewed

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Thigh, Bone And Skin Removed

55 g

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Cup, Chopped Or Diced

140 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

33 g

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• Chicken of the Sea, Chicken, Thigh, Meat Only, Cooked, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
• Chicken of the Sea, Chicken, Thigh, Meat Only, Cooked, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (10.3 %/cal)

Medium Density (0.5 %/g)

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28% Protein

0% Carbs

0% Fiber

8% Fat

8%

Saturated Fat

17% Cholesterol

2% Sodium

0%

Added Sugar

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