Chicken Out Rotisserie, Chicken Burger without Cheese, Frozen Chicken
✓
Grams100 g

Calories in 1 grams (100 g)
142.5 calories, 31.5 from fat
 
Carbs
18 g
 
Proteins
25 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Out Rotisserie, Chicken Burger without Cheese, Frozen Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Chicken Out Rotisserie, Chicken Burger without Cheese, Frozen Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (50% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
6%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
12%
Cholesterol
24%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Out Rotisserie, Chicken Burger without Cheese, Frozen Chicken

Serving Size: grams (100g)

* Amount Per Serving
Calories 142.5 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.6 g 3.2%
Cholesterol 35.3 mg 11.8%
Sodium 564.4 mg 23.5%
Total Carbohydrate 18 g 6%
Dietary Fiber 1.2 g 3.5%
Sugars (Added) 2 g 6.7%
Protein 25 g 50%
 
Vitamins
Vitamin A 55 IU 1.1%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 122 mg 3.5%
Phosphorus (P) 90 mg 9%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 1 mg 6.7%