Chicken Out Rotisserie, Grilled Chicken Breast Sandwich, Lunchmeats & Hot Dogs, Chicken Breast Strips

Grams100 g


Calories in 1 grams (100 g)
175 calories, 27 from fat
 
Carbs
14 g
 
Proteins
20.5 g
 
Fat
3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Out Rotisserie, Grilled Chicken Breast Sandwich, Lunchmeats & Hot Dogs, Chicken Breast Strips have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Chicken Out Rotisserie, Grilled Chicken Breast Sandwich, Lunchmeats & Hot Dogs, Chicken Breast Strips contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (41% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
5%
Carbs
10%
Fiber
5%
Fat
4%
Saturated Fat
18%
Cholesterol
64%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
58 min
23 min
44 min
70 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Out Rotisserie, Grilled Chicken Breast Sandwich, Lunchmeats & Hot Dogs, Chicken Breast Strips

Serving Size: grams (100g)

* Amount Per Serving
Calories 175 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.5%
Saturated Fat 0.9 g 4.4%
Cholesterol 53.6 mg 17.9%
Sodium 1571.4 mg 64.3%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 18 g 60%
Protein 20.5 g 41%
 
Vitamins
Vitamin A 588 IU 11.8%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 1.8 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 122 mg 3.5%
Phosphorus (P) 90 mg 9%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 1 mg 6.7%