Chicken Out Rotisserie, Pulled Chicken Sandwich, Chicken Specialties - Boneless
✓
Grams100 g

Calories in 1 grams (100 g)
160 calories, 26.1 from fat
 
Carbs
14 g
 
Proteins
15.5 g
 
Fat
2.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Out Rotisserie, Pulled Chicken Sandwich, Chicken Specialties - Boneless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Chicken Out Rotisserie, Pulled Chicken Sandwich, Chicken Specialties - Boneless contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
5%
Carbs
3%
Fiber
5%
Fat
6%
Saturated Fat
12%
Cholesterol
17%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Out Rotisserie, Pulled Chicken Sandwich, Chicken Specialties - Boneless

Serving Size: grams (100g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 1.2 g 6%
Cholesterol 35.6 mg 11.9%
Sodium 415 mg 17.3%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 4 g 13.3%
Protein 15.5 g 31%
 
Vitamins
Vitamin A 79.1 IU 1.6%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 39.5 mg 4%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 213.7 mg 6.1%
Phosphorus (P) 90 mg 9%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 1 mg 6.7%