Chicken Out Rotisserie, Signature Chicken Salad, Fully Cooked Chicken Products Canned
✓
Oz196 g

Calories in 1 oz (196 g)
677 calories, 459 from fat
 
Carbs
14 g
 
Proteins
39 g
 
Fat
51 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Out Rotisserie, Signature Chicken Salad, Fully Cooked Chicken Products Canned has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Chicken Out Rotisserie, Signature Chicken Salad, Fully Cooked Chicken Products Canned contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
5%
Carbs
4%
Fiber
79%
Fat
40%
Saturated Fat
42%
Cholesterol
53%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Out Rotisserie, Signature Chicken Salad, Fully Cooked Chicken Products Canned

Serving Size: oz (196g)

* Amount Per Serving
Calories 677 cal
Calories from Fat 459 cal
% Daily Value
Total Fat 51 g 78.5%
Saturated Fat 8 g 40%
Cholesterol 127 mg 42.3%
Sodium 1273 mg 53%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 9.8 g 32.7%
Protein 39 g 78%
 
Vitamins
Vitamin A 254.8 IU 5.1%
Vitamin B6 0.6 mg 29.8%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 2.8 mg 4.6%
Vitamin D 0.2 mcg 0%
Vitamin E 6.9 mg 23%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.4%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 55.4 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 576.5 mg 16.2%
Phosphorus (P) 345.9 mg 34.6%
Selenium (Se) 30.2 mcg 43.1%
Zinc (Zn) 2.9 mg 19.3%