Chicken pad prik king

Cup1 g


Calories in 1 Cup (1 g)
343 calories, 234 from fat
 
Carbs
13 g
 
Proteins
22 g
 
Fat
26 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken pad prik king has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (12.1 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim) and Vitamin A (fights cancer and slows down tumor growth).
  • Chicken pad prik king contains a high amount of risky components that may include saturated fat, cholesterol and sodium (3.49%/oz).
  • Good source of proteins (4400% of DV/100g), relatively high in carbs (433% of DV/100g) and relatively high in saturated fat (3000% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(343 cal/g)
Very Low
Density
(0.3 %/cal)
Very High
Density
(99 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
4%
Carbs
0%
Fiber
40%
Fat
30%
Saturated Fat
45%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken pad prik king

Serving Size: Cup (1g)

* Amount Per Serving
Calories 343 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 6 g 30%
Cholesterol 135 mg 45%
Sodium 575 mg 24%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%