Chicken Parmesan, with Fettuccini, Hannaford, 16 oz
✓
Cup181 g

Calories in 1 cup (181 g)
279.3 calories, 90 from fat
 
Carbs
33.9 g
 
Proteins
14 g
 
Fat
10 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Parmesan, with Fettuccini, Hannaford, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Chicken Parmesan, with Fettuccini, Hannaford, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
11%
Carbs
11%
Fiber
16%
Fat
14%
Saturated Fat
4%
Cholesterol
26%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Parmesan, with Fettuccini, Hannaford, 16 oz

Serving Size: cup (181g)

* Amount Per Serving
Calories 279.3 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 2.8 g 14%
Cholesterol 10 mg 4%
Sodium 628.5 mg 25.9%
Total Carbohydrate 33.9 g 11%
Dietary Fiber 3 g 11%
Sugars (Added) 9.1 g 30.2%
Protein 14 g 27.9%
 
Vitamins
Vitamin A 748.4 IU 15%
Vitamin B6 0.3 mg 17%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 19.9 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 220.8 mg 6.3%
Phosphorus (P) 162.9 mg 16.3%
Selenium (Se) 18.6 mcg 26.6%
Zinc (Zn) 1.8 mg 12.2%