Chicken Patties, Seasoned Chicken Breast Patty Fritters, Hannaford, 10.5 oz

Piece74 g


Calories in 1 Piece (74 g)
159.1 calories, 72 from fat
 
Carbs
13.9 g
 
Proteins
8.9 g
 
Fat
8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Patties, Seasoned Chicken Breast Patty Fritters, Hannaford, 10.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders) and Iron (aids in transporting oxygen to the body cells).
  • Chicken Patties, Seasoned Chicken Breast Patty Fritters, Hannaford, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
6%
Fiber
12%
Fat
8%
Saturated Fat
5%
Cholesterol
16%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Patties, Seasoned Chicken Breast Patty Fritters, Hannaford, 10.5 oz

Serving Size: Piece (74g)

* Amount Per Serving
Calories 159.1 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 11.9%
Saturated Fat 1.6 g 8%
Cholesterol 14.9 mg 5%
Sodium 377.9 mg 15.9%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 1.7 g 6.1%
Sugars (Added) 0.7 g 2.5%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 99.5 IU 2%
Vitamin B6 0.5 mg 22.8%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0.6 mg 1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.8%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 16.3 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 148 mg 4.4%
Phosphorus (P) 205.7 mg 20.6%
Selenium (Se) 16.1 mcg 22.9%
Zinc (Zn) 2.3 mg 15.2%