Chicken Pot Pie, Homestyle, Signature Cafe, 15 oz
✓
Cup213 g

Calories in 1 cup (213 g)
440 calories, 225 from fat
 
Carbs
37 g
 
Proteins
16 g
 
Fat
25 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Pot Pie, Homestyle, Signature Cafe, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • Chicken Pot Pie, Homestyle, Signature Cafe, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(19.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
8%
Fiber
38%
Fat
30%
Saturated Fat
17%
Cholesterol
25%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Pot Pie, Homestyle, Signature Cafe, 15 oz

Serving Size: cup (213g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38%
Saturated Fat 6 g 30%
Cholesterol 50 mg 17%
Sodium 600 mg 25%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 2.1 g 7.1%
Protein 16 g 32%
 
Vitamins
Vitamin A 422.8 IU 8.5%
Vitamin B6 1.3 mg 65.7%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 2.4 mg 4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 62.8%
Iron (Fe) 10.8 mg 60%
Magnesium (Mg) 46.9 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 458 mg 13.1%
Phosphorus (P) 592.1 mg 59.2%
Selenium (Se) 46.2 mcg 66%
Zinc (Zn) 6.6 mg 43.9%