Chicken Sausage, Spicy Italian, Harvestland, 4 Ct
✓
G85 g

Calories in 1 G (85 g)
110 calories, 40.5 from fat
 
Carbs
1 g
 
Proteins
16 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Sausage, Spicy Italian, Harvestland, 4 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Zinc (keeps brain function strong).
  • Chicken Sausage, Spicy Italian, Harvestland, 4 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
0%
Carbs
4%
Fiber
7%
Fat
5%
Saturated Fat
22%
Cholesterol
30%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Sausage, Spicy Italian, Harvestland, 4 Ct

Serving Size: G (85g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1 g 5%
Cholesterol 65 mg 22%
Sodium 720 mg 30%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0.9 g 2.8%
Protein 16 g 32%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 16.2 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 210.8 mg 6%
Phosphorus (P) 125.8 mg 12.6%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.3 mg 8.6%