Chicken, Skinless Split Breasts W/Ribs, Tyson, 2.75 Lb

G112 g


Calories in 1 G (112 g)
130 calories, 36 from fat
 
Carbs
0 g
 
Proteins
23 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Skinless Split Breasts W/Ribs, Tyson, 2.75 Lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (one of the most important nutrients for infants and new mothers).
  • Chicken, Skinless Split Breasts W/Ribs, Tyson, 2.75 Lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
0%
Carbs
0%
Fiber
6%
Fat
5%
Saturated Fat
20%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Skinless Split Breasts W/Ribs, Tyson, 2.75 Lb

Serving Size: G (112g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 60 mg 20%
Sodium 160 mg 7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 49.3 IU 1%
Vitamin B6 0.4 mg 17.8%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 270 mg 8%
Phosphorus (P) 197.6 mg 19.8%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 1.8 mg 11.8%