Chicken Sticks, with Potato Chip Breading., Barber Foods, 9 oz
✓
Pc128 g

Calories in 1 pc (128 g)
351.2 calories, 216.9 from fat
 
Carbs
16.1 g
 
Proteins
18.1 g
 
Fat
24.1 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Sticks, with Potato Chip Breading., Barber Foods, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Sticks, with Potato Chip Breading., Barber Foods, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
5%
Carbs
4%
Fiber
38%
Fat
17%
Saturated Fat
21%
Cholesterol
39%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Sticks, with Potato Chip Breading., Barber Foods, 9 oz

Serving Size: pc (128g)

* Amount Per Serving
Calories 351.2 cal
Calories from Fat 216.9 cal
% Daily Value
Total Fat 24.1 g 38.1%
Saturated Fat 3.4 g 17.1%
Cholesterol 60.2 mg 21.1%
Sodium 953.2 mg 39.1%
Total Carbohydrate 16.1 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 1.3 g 4.3%
Protein 18.1 g 36.1%
 
Vitamins
Vitamin A 145.3 IU 2.9%
Vitamin B6 0.4 mg 19.5%
Vitamin B12 0.4 mcg 6%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 311 mg 8.9%
Phosphorus (P) 185.6 mg 18.6%
Selenium (Se) 19.7 mcg 28.2%
Zinc (Zn) 1.9 mg 12.6%