Chicken Stir Fry, with Authentic Asian Spices, Hannaford, 24.2 oz
✓
Package274 g

Calories in 1 package (274 g)
219.7 calories, 31.5 from fat
 
Carbs
29 g
 
Proteins
20 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Stir Fry, with Authentic Asian Spices, Hannaford, 24.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (41.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Chicken Stir Fry, with Authentic Asian Spices, Hannaford, 24.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(41.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
10%
Carbs
20%
Fiber
5%
Fat
5%
Saturated Fat
14%
Cholesterol
62%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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73 min
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55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Stir Fry, with Authentic Asian Spices, Hannaford, 24.2 oz

Serving Size: package (274g)

* Amount Per Serving
Calories 219.7 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Cholesterol 44.9 mg 14%
Sodium 1 mg 61.9%
Total Carbohydrate 29 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 16.4 g 54.8%
Protein 20 g 39.9%
 
Vitamins
Vitamin A 6989.7 IU 139.8%
Vitamin B6 0.1 mg 4%
Vitamin B12 3 mcg 50.7%
Vitamin C 47.9 mg 79.9%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 32.9 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 535.3 mg 15.6%
Phosphorus (P) 320.6 mg 32.1%
Selenium (Se) 32.9 mcg 47%
Zinc (Zn) 4.8 mg 32.3%