Chicken Strips, Buffalo Style, Perdue, 26 oz

Strips82 g


Calories in 1 strips (82 g)
180.2 calories, 63 from fat
 
Carbs
14 g
 
Proteins
14 g
 
Fat
7 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Strips, Buffalo Style, Perdue, 26 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process) and Zinc (important for eliminating acne).
  • Chicken Strips, Buffalo Style, Perdue, 26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
5%
Carbs
4%
Fiber
11%
Fat
8%
Saturated Fat
12%
Cholesterol
29%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Strips, Buffalo Style, Perdue, 26 oz

Serving Size: strips (82g)

* Amount Per Serving
Calories 180.2 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1.6 g 8%
Cholesterol 35 mg 12%
Sodium 690.9 mg 29%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 0.8 g 2.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 400.6 IU 8%
Vitamin B6 0.5 mg 25.3%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 1 mg 1.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.3 mg 5%
Phosphorus (P) 228 mg 22.8%
Selenium (Se) 17.8 mcg 25.4%
Zinc (Zn) 2.5 mg 16.9%