Chicken, Tender & Tasty Thighs, Perdue, 32 Oz
✓
G112 g

Calories in 1 G (112 g)
230 calories, 162 from fat
 
Carbs
24 g
 
Proteins
17 g
 
Fat
18 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Tender & Tasty Thighs, Perdue, 32 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (a vital part of the body growth process).
  • Chicken, Tender & Tasty Thighs, Perdue, 32 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
8%
Carbs
5%
Fiber
28%
Fat
35%
Saturated Fat
33%
Cholesterol
13%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Tender & Tasty Thighs, Perdue, 32 Oz

Serving Size: G (112g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 7 g 35%
Cholesterol 100 mg 33%
Sodium 310 mg 13%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 2.2 g 7.5%
Protein 17 g 34%
 
Vitamins
Vitamin A 99.1 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 9 mg 15%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 5.3%
Phosphorus (P) 134.4 mg 13.4%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 2.7 mg 17.9%