Chicken, Tender & Tasty Wingettes, Perdue, 24 Oz
✓
G112 g

Calories in 1 G (112 g)
190 calories, 117 from fat
 
Carbs
2 g
 
Proteins
17 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Tender & Tasty Wingettes, Perdue, 24 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Chicken, Tender & Tasty Wingettes, Perdue, 24 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
3%
Fiber
20%
Fat
25%
Saturated Fat
33%
Cholesterol
15%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Tender & Tasty Wingettes, Perdue, 24 Oz

Serving Size: G (112g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 100 mg 33%
Sodium 370 mg 15%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.7 g 3.3%
Sugars (Added) 1.1 g 3.7%
Protein 17 g 34%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.6%
Vitamin B12 1.2 mcg 20.7%
Vitamin C 9 mg 15%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.2 mg 4.3%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 2 mg 13.2%