Chicken Teriyaki, , Marie Callender's, 14 oz
✓
Meal397 g

Calories in 1 meal (397 g)
420 calories, 45 from fat
 
Carbs
71 g
 
Proteins
21 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Teriyaki, , Marie Callender's, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin A (fights cancer and slows down tumor growth).
  • Chicken Teriyaki, , Marie Callender's, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
24%
Carbs
16%
Fiber
8%
Fat
5%
Saturated Fat
13%
Cholesterol
50%
Sodium
79%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Teriyaki, , Marie Callender's, 14 oz

Serving Size: meal (397g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 40 mg 13%
Sodium 1 mg 50%
Total Carbohydrate 71 g 24%
Dietary Fiber 4 g 16%
Sugars (Added) 23.8 g 79.4%
Protein 21 g 42%
 
Vitamins
Vitamin A 2000.9 IU 40%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 15 mg 25%
Vitamin D 3.2 mcg 0.8%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 490 mg 14%
Phosphorus (P) 300.1 mg 30%
Selenium (Se) 47.6 mcg 68.1%
Zinc (Zn) 1.5 mg 10%