Chicken Teriyaki, , Stouffer's, 24 oz
✓
G259 g

Calories in 1 g (259 g)
230 calories, 22.5 from fat
 
Carbs
40 g
 
Proteins
13 g
 
Fat
2.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Teriyaki, , Stouffer's, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Chicken Teriyaki, , Stouffer's, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(24.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
13%
Carbs
17%
Fiber
3%
Fat
4%
Saturated Fat
8%
Cholesterol
25%
Sodium
35%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Teriyaki, , Stouffer's, 24 oz

Serving Size: g (259g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3%
Saturated Fat 0.8 g 4%
Cholesterol 25 mg 8%
Sodium 610 mg 25%
Total Carbohydrate 40 g 13%
Dietary Fiber 4 g 17%
Sugars (Added) 10.4 g 34.5%
Protein 13 g 26%
 
Vitamins
Vitamin A 2500.6 IU 50%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 2.9 mcg 47.9%
Vitamin C 9 mg 15%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 31.1 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 480 mg 15%
Phosphorus (P) 303 mg 30.3%
Selenium (Se) 31.1 mcg 44.4%
Zinc (Zn) 4.6 mg 30.6%