Chicken Teriyaki, with Basmati Rice and Sauce, Cedarlane, 10 oz
✓
Package284 g

Calories in 1 package (284 g)
370 calories, 72 from fat
 
Carbs
54 g
 
Proteins
14 g
 
Fat
8 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Teriyaki, with Basmati Rice and Sauce, Cedarlane, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Chicken Teriyaki, with Basmati Rice and Sauce, Cedarlane, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
18%
Carbs
7%
Fiber
12%
Fat
12%
Saturated Fat
12%
Cholesterol
47%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Teriyaki, with Basmati Rice and Sauce, Cedarlane, 10 oz

Serving Size: package (284g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.4 g 12%
Cholesterol 35 mg 12%
Sodium 1 mg 47%
Total Carbohydrate 54 g 18%
Dietary Fiber 2 g 7%
Sugars (Added) 11.4 g 37.9%
Protein 14 g 28%
 
Vitamins
Vitamin A 1749.4 IU 35%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 3.2 mcg 52.5%
Vitamin C 6 mg 10%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 34.1 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 593.7 mg 16.8%
Phosphorus (P) 332.3 mg 33.2%
Selenium (Se) 34.1 mcg 48.7%
Zinc (Zn) 5 mg 33.5%