Chicken, Thigh, Meat And Skin, Cooked, Fried, Flour

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Unit (yield From 1 Lb Ready-to-cook Chicken)

38 g

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Thigh, Bone Removed

62 g

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• Chicken, Thigh, Meat And Skin, Cooked, Fried, Flour has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong) and Vitamin B6 (helps cure depression).
• Chicken, Thigh, Meat And Skin, Cooked, Fried, Flour contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (9.1 %/cal)

Medium Density (0.6 %/g)

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33% Protein

1% Carbs

0% Fiber

14% Fat

13%

Saturated Fat

20% Cholesterol

2% Sodium

0%

Added Sugar

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