Chicken Thighs, Boneless Skinless, Tyson, 40 oz
✓
Oz112 g

Calories in 1 oz (112 g)
140 calories, 81 from fat
 
Carbs
3 g
 
Proteins
16 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Thighs, Boneless Skinless, Tyson, 40 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (improves the senses of taste and smell).
  • Chicken Thighs, Boneless Skinless, Tyson, 40 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
1%
Fiber
14%
Fat
13%
Saturated Fat
25%
Cholesterol
9%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Thighs, Boneless Skinless, Tyson, 40 oz

Serving Size: oz (112g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.6 g 13%
Cholesterol 75 mg 25%
Sodium 220 mg 9%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.2 g 1%
Sugars (Added) 2.2 g 7.5%
Protein 16 g 32%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.4 mg 19.9%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 490 mg 14%
Phosphorus (P) 165.8 mg 16.6%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 1.7 mg 11.3%