Chicken w/ rice & veggies
✓
Plate200 g

Calories in 1 Plate (200 g)
405 calories, 202.5 from fat
 
Carbs
53 g
 
Proteins
34 g
 
Fat
54.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken w/ rice & veggies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Chicken w/ rice & veggies do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (34% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
NA
(%/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
18%
Carbs
0%
Fiber
84%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken w/ rice & veggies

Serving Size: Plate (200g)

* Amount Per Serving
Calories 405 cal
Calories from Fat 202.5 cal
% Daily Value
Total Fat 54.5 g 83.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%