Chicken Wings, , Giant, 64 oz
✓
Oz165 g

Calories in 1 oz (165 g)
210.1 calories, 144 from fat
 
Carbs
5.9 g
 
Proteins
18 g
 
Fat
16 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Wings, , Giant, 64 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Chicken Wings, , Giant, 64 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
2%
Carbs
12%
Fiber
25%
Fat
23%
Saturated Fat
25%
Cholesterol
15%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Wings, , Giant, 64 oz

Serving Size: oz (165g)

* Amount Per Serving
Calories 210.1 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 4.6 g 23%
Cholesterol 75 mg 25%
Sodium 370.1 mg 15%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 3.3 g 11%
Protein 18 g 36%
 
Vitamins
Vitamin A 287.1 IU 5.7%
Vitamin B6 0 mg 2.4%
Vitamin B12 1.8 mcg 30.5%
Vitamin C 35.4 mg 58.9%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 356.4 mg 10.3%
Phosphorus (P) 193.1 mg 19.3%
Selenium (Se) 19.8 mcg 28.3%
Zinc (Zn) 2.9 mg 19.5%