Chicken Wings, Barbecue, , Frank & Teressa's, 40 oz

Ct189 g


Calories in 1 ct (189 g)
150 calories, 90 from fat
 
Carbs
3 g
 
Proteins
11 g
 
Fat
10 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Wings, Barbecue, , Frank & Teressa's, 40 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Chicken Wings, Barbecue, , Frank & Teressa's, 40 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(19.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
13%
Fiber
15%
Fat
13%
Saturated Fat
15%
Cholesterol
20%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Wings, Barbecue, , Frank & Teressa's, 40 oz

Serving Size: ct (189g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 2.6 g 13%
Cholesterol 45 mg 15%
Sodium 470 mg 20%
Total Carbohydrate 3 g 1%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 3.8 g 12.6%
Protein 11 g 22%
 
Vitamins
Vitamin A 299.6 IU 6%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 2.1 mcg 35%
Vitamin C 2.9 mg 4.8%
Vitamin D 1.5 mcg 0.4%
Vitamin E 1.1 mg 3.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.1 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.3 mg 10%
Phosphorus (P) 119.1 mg 11.9%
Selenium (Se) 22.7 mcg 32.4%
Zinc (Zn) 0.7 mg 4.8%