Chicken Wings, Honey BBQ Glazed, Safeway, 27 oz
✓
Pieces95 g

Calories in 1 pieces (95 g)
190 calories, 108 from fat
 
Carbs
6 g
 
Proteins
13 g
 
Fat
12 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Wings, Honey BBQ Glazed, Safeway, 27 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Wings, Honey BBQ Glazed, Safeway, 27 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
2%
Carbs
2%
Fiber
18%
Fat
13%
Saturated Fat
17%
Cholesterol
29%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Wings, Honey BBQ Glazed, Safeway, 27 oz

Serving Size: pieces (95g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 2.6 g 13%
Cholesterol 50 mg 17%
Sodium 690 mg 29%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 2.9 g 9.5%
Protein 13 g 26%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.1 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.9 mg 6.6%
Phosphorus (P) 137.8 mg 13.8%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 1.4 mg 9.4%