Chili's Grill & Bar, Cajun Chicken Pasta w/ Garlic Toast, FAVORITES (listed as served)

Grams100 g


Calories in 1 grams (100 g)
1500 calories, 702 from fat
 
Carbs
123 g
 
Proteins
67 g
 
Fat
78 g
 
Sat. Fat
39 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Cajun Chicken Pasta w/ Garlic Toast, FAVORITES (listed as served) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Chili's Grill & Bar, Cajun Chicken Pasta w/ Garlic Toast, FAVORITES (listed as served) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz).
  • Good source of proteins (134% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (41% of DV/100g) and relatively high in saturated fat (195% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(15 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
134%
Protein
41%
Carbs
32%
Fiber
120%
Fat
195%
Saturated Fat
37%
Cholesterol
127%
Sodium
137%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Cajun Chicken Pasta w/ Garlic Toast, FAVORITES (listed as served)

Serving Size: grams (100g)

* Amount Per Serving
Calories 1500 cal
Calories from Fat 702 cal
% Daily Value
Total Fat 78 g 120%
Saturated Fat 39 g 195%
Cholesterol 110 mg 36.7%
Sodium 3040 mg 126.7%
Total Carbohydrate 123 g 41%
Dietary Fiber 8 g 32%
Sugars (Added) 41 g 136.7%
Protein 67 g 134%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 21 mg 35%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 800 mg 80%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%