Chili's Grill & Bar, Grilled Chicken Sandwich W/ Steamed Broccoli, Chicken & Fish

Grams100 g


Calories in 1 grams (100 g)
620 calories, 117 from fat
 
Carbs
78 g
 
Proteins
43 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Grilled Chicken Sandwich W/ Steamed Broccoli, Chicken & Fish has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Chili's Grill & Bar, Grilled Chicken Sandwich W/ Steamed Broccoli, Chicken & Fish contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (86% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
Low
Density
(1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
26%
Carbs
32%
Fiber
20%
Fat
25%
Saturated Fat
0%
Cholesterol
73%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Grilled Chicken Sandwich W/ Steamed Broccoli, Chicken & Fish

Serving Size: grams (100g)

* Amount Per Serving
Calories 620 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 1740 mg 72.5%
Total Carbohydrate 78 g 26%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 43 g 86%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%