Chili's Grill & Bar, Wings Over Buffalo, STARTERS

Grams100 g


Calories in 1 grams (100 g)
1140 calories, 900 from fat
 
Carbs
4 g
 
Proteins
54 g
 
Fat
100 g
 
Sat. Fat
22 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Wings Over Buffalo, STARTERS have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
  • Rich in vitamins and minerals (27.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Chili's Grill & Bar, Wings Over Buffalo, STARTERS contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (108% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (110% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(11.4 cal/g)
High
Density
(27.5 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
108%
Protein
1%
Carbs
16%
Fiber
154%
Fat
110%
Saturated Fat
71%
Cholesterol
106%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
380 min
152 min
285 min
456 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Wings Over Buffalo, STARTERS

Serving Size: grams (100g)

* Amount Per Serving
Calories 1140 cal
Calories from Fat 900 cal
% Daily Value
Total Fat 100 g 153.8%
Saturated Fat 22 g 110%
Cholesterol 213 mg 71%
Sodium 2540 mg 105.8%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 13.3%
Protein 54 g 108%
 
Vitamins
Vitamin A 69950 IU 1399%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 6 mg 10%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 510 mg 51%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 361 mg 10.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%