Chuck E. Cheese's, Grilled Chicken Sub, without Sides

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Grams

100 g

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• Chuck E. Cheese's, Grilled Chicken Sub, without Sides have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
• Chuck E. Cheese's, Grilled Chicken Sub, without Sides contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (72% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.5 cal/g)

High Density (6 %/cal)

Very High Density (1.8 %/g)

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72% Protein

23% Carbs

20% Fiber

48% Fat

45%

Saturated Fat

33% Cholesterol

81% Sodium

20%

Added Sugar

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