Complete Meals, Complete Meals Chicken & Buttermilk Biscuits
✓
Package176 g

Calories in 1 package (176 g)
240.1 calories, 71.1 from fat
 
Carbs
36.1 g
 
Proteins
7 g
 
Fat
7.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Complete Meals, Complete Meals Chicken & Buttermilk Biscuits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Complete Meals, Complete Meals Chicken & Buttermilk Biscuits contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
12%
Carbs
8%
Fiber
12%
Fat
12%
Saturated Fat
3%
Cholesterol
38%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Complete Meals, Complete Meals Chicken & Buttermilk Biscuits

Serving Size: package (176g)

* Amount Per Serving
Calories 240.1 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 2.5 g 12.3%
Cholesterol 10 mg 3.3%
Sodium 920 mg 38.3%
Total Carbohydrate 36.1 g 12%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 1.8 g 5.9%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 2 mcg 32.6%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 412.2 mg 11.8%
Phosphorus (P) 205.9 mg 20.6%
Selenium (Se) 21.1 mcg 30.2%
Zinc (Zn) 3.1 mg 20.8%