Compliments, Chicken Wings Barbecue, Meat Frozen
✓
Wings100 g

Calories in 1 wings (100 g)
190 calories, 99 from fat
 
Carbs
6 g
 
Proteins
16 g
 
Fat
11 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Chicken Wings Barbecue, Meat Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (plays a leading role in weight loss).
  • Compliments, Chicken Wings Barbecue, Meat Frozen contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
2%
Carbs
1%
Fiber
17%
Fat
15%
Saturated Fat
50%
Cholesterol
31%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Chicken Wings Barbecue, Meat Frozen

Serving Size: wings (100g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Cholesterol 150 mg 50%
Sodium 740 mg 30.8%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 4 g 13.3%
Protein 16 g 32%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0.7 mg 2.4%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.2 mg 5.4%
Phosphorus (P) 149.7 mg 15%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 1.8 mg 12%