Compliments, Chicken Wings, Meat And Skin, Cooked, Fried, Flour

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Unit (yield From 1 Lb Ready-to-cook Chicken)

29 g

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Wing, Bone Removed

49 g

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• Compliments, Chicken Wings, Meat And Skin, Cooked, Fried, Flour has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion).
• Compliments, Chicken Wings, Meat And Skin, Cooked, Fried, Flour contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (6.4 %/cal)

Medium Density (0.7 %/g)

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20% Protein

2% Carbs

1% Fiber

16% Fat

14%

Saturated Fat

13% Cholesterol

7% Sodium

0%

Added Sugar

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