Connors Steak and Seafood, Chicken Piccata, with Collard Greens

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Grams

100 g

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• Connors Steak and Seafood, Chicken Piccata, with Collard Greens have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Connors Steak and Seafood, Chicken Piccata, with Collard Greens contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (120% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.1 cal/g)

High Density (6.5 %/cal)

Very High Density (2.9 %/g)

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120% Protein

12% Carbs

25% Fiber

134% Fat

130%

Saturated Fat

45% Cholesterol

81% Sodium

37%

Added Sugar

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