Connors Steak and Seafood, Chicken Piccata, without Sides
✓
Grams100 g

Calories in 1 grams (100 g)
1141 calories, 747 from fat
 
Carbs
28 g
 
Proteins
58 g
 
Fat
83 g
 
Sat. Fat
25 g

KEY FACTS

(learn about health benefits or risks)
  • Connors Steak and Seafood, Chicken Piccata, without Sides have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Connors Steak and Seafood, Chicken Piccata, without Sides contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (116% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.4 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
116%
Protein
9%
Carbs
15%
Fiber
128%
Fat
125%
Saturated Fat
45%
Cholesterol
62%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Connors Steak and Seafood, Chicken Piccata, without Sides

Serving Size: grams (100g)

* Amount Per Serving
Calories 1141 cal
Calories from Fat 747 cal
% Daily Value
Total Fat 83 g 127.7%
Saturated Fat 25 g 125%
Cholesterol 134 mg 44.7%
Sodium 1476 mg 61.5%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 8 g 26.7%
Protein 58 g 116%
 
Vitamins
Vitamin A 1900 IU 38%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 2 mg 6.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 69 mg 2%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%