Corky's, Bar-B-Q Chicken Breast, with Rib Meat
✓
Oz140 g

Calories in 1 oz (140 g)
260 calories, 27 from fat
 
Carbs
37 g
 
Proteins
26 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Corky's, Bar-B-Q Chicken Breast, with Rib Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Corky's, Bar-B-Q Chicken Breast, with Rib Meat contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (37% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
12%
Carbs
16%
Fiber
5%
Fat
0%
Saturated Fat
22%
Cholesterol
24%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corky's, Bar-B-Q Chicken Breast, with Rib Meat

Serving Size: oz (140g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 65 mg 21.7%
Sodium 573 mg 23.9%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 4 g 16%
Sugars (Added) 18.2 g 60.7%
Protein 26 g 52%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0 mg 1.6%
Vitamin B12 1.8 mcg 30.3%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 270.2 mg 7.4%
Phosphorus (P) 168 mg 16.8%
Selenium (Se) 18.9 mcg 27%
Zinc (Zn) 3.4 mg 22.4%