Corner Bakery Cafe, Chicken Carbonara, Pasta/Pizza

✓

Grams

100 g

---

• Corner Bakery Cafe, Chicken Carbonara, Pasta/Pizza has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
• Corner Bakery Cafe, Chicken Carbonara, Pasta/Pizza contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (102% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (7.4 cal/g)

Medium Density (4.2 %/cal)

Very High Density (3.4 %/g)

---

102% Protein

23% Carbs

16% Fiber

43% Fat

48%

Saturated Fat

47% Cholesterol

37% Sodium

207%

Added Sugar

---