Count on Us, Chicken In, Barbeque Sauce, Breasts
✓
Pack350 g

Calories in 1 Pack (350 g)
420 calories, 31.5 from fat
 
Carbs
70 g
 
Proteins
28 g
 
Fat
3.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Count on Us, Chicken In, Barbeque Sauce, Breasts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin A (fights cancer and slows down tumor growth), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Count on Us, Chicken In, Barbeque Sauce, Breasts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
23%
Carbs
0%
Fiber
5%
Fat
7%
Saturated Fat
16%
Cholesterol
45%
Sodium
58%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Count on Us, Chicken In, Barbeque Sauce, Breasts

Serving Size: Pack (350g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.4 g 7%
Cholesterol 46.6 mg 15.5%
Sodium 1073.5 mg 44.7%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 0 g 0%
Sugars (Added) 17.5 g 58.3%
Protein 28 g 56%
 
Vitamins
Vitamin A 2333.5 IU 46.7%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 3.9 mcg 64.8%
Vitamin C 5.6 mg 9.3%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 62.3 mg 6.2%
Copper (Cu) 0.5 mg 25.9%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 451.2 mg 12.9%
Phosphorus (P) 409.5 mg 41%
Selenium (Se) 42 mcg 60%
Zinc (Zn) 6.2 mg 41.3%